
The Library
A virtual archive of Courtney’s inspiration, books, interviews, and personal updates in the realm of somatic attachment philosophy and other integrative healing modalities.
Interview with Intuitive Psychotherapist Kara Kihm
We talk about the healing power of Somatic Experiencing.
My Top 10 Most Recommended Books
These books have shaped my thinking and sharpened the principles that keep me connected to our humanity, potential, and capacity to heal.
Expansion and Contraction
From a nervous system perspective, our wellness is directly linked to our ability to adapt and fluctuate with what is happening in the present moment.
New Year’s Reflections
My top 3 suggestions for reviewing the year before we start fresh in January.