The Library
A virtual archive of Courtney’s inspiration, books, interviews, and personal updates in the realm of somatic attachment philosophy and other integrative healing modalities.
Expansion and Contraction
From a nervous system perspective, our wellness is directly linked to our ability to adapt and fluctuate with what is happening in the present moment.
So can you really rewire your brain? And why would you want to?
Yes! It’s possible. Let’s get a feel for what this can look like.