Find your path to feeling safe, whole, and connected
with Somatic Attachment Sessions
“Courtney's warm and safe presence allows me to be vulnerable without fear of judgment. She pays close attention to the subtle clues my body communicates (even via zoom!) and brings them to my awareness with gentle curiosity. My favorite part about working with Courtney is that she is flexible and capable of shifting gears based on my needs. She has helped me feel genuinely seen and heard through a very difficult time in my life.”
— Ashley L.
Do you…
Desire more ease and deeper connection in your relationships?
Feel drawn to making sense of past experiences — and how they impact your daily life?
Want practical healing tools that create tangible, noticeable shifts?
I want you to know: It’s all within reach.
Somatic Experiencing/Attachment Sessions
Build resilience, heal trauma, and grow your self-awareness.
Workshops & Classes
Individual and Group Circle of Security© Classes
How can we work together?
I offer a range of services, from 1:1 sessions to workshops to speaking engagements. The through line for everything I offer is self awareness, self acceptance, and self love — which all impact our ability to make healthy choices that bring more joy to our lives.
Get the support you need.
My work is informed by my love, study and work experience in the fields of psychology, human development, neurobiology, attachment, mindfulness, and body-based healing modalities.
The focus of my work is to illuminate how relationship dynamics shape our nervous system and impact our ability to make conscious decisions. Through talk and tracking of the attachment and nervous system I work with clients to notice the cues in their bodies, release excess activation from overwhelming situations, find agency and empowerment, create more coherent narratives, and learn relational and embodiment skills to have more ease in their relationships and within themselves.
Schedule a session or a free 15 minute discovery call if you would like to discuss how I can support you or your organization.
“My sessions with Courtney allowed me to feel more expansive, present, and empathetic towards all parts of my being. I learned to listen to my inner sensations without judgement and more presence. I learned by giving voice to more subtle energetic layers it allows parts of me to feel more seen and therefore more integrated and whole. I left with more wisdom and understanding towards myself and why I may feel, think, and act in certain ways in relationships.
I would tell any person I know that working with Courtney is an absolute delight and revelation. Her presence and knowledge is inherent during a session. You will feel seen, refreshed and more in tune with yourself. Understanding your own patterns and ways it shows up within yourself gives you the freedom you need to evolve and feel more peace”.
-Alena H.
Watch & Listen:
2020 and Post Traumatic Growth: Tips on creating Post Traumatic Growth through relational safety
Interview about Mindfulness with Helen Maffini of MindBE education
Listen to Courtney’s interview on the Odyssey School Podcast
Interview about Somatic Work with Kara Khim on 4M-TV
Learning to Love: Recent Articles from the Blog
