Gentle, by-your-side, somatic support to help you find your way to feeling whole, safe, and connected.

Tuning into Yourself

Somatic Attachment Sessions

My philosophy is rooted in the understanding that human beings heal through both body and relationship. One-on-one Somatic Attachment Sessions offer a gentle approach to healing, led by close attention to the messages your body holds about safety, connection, and past experience.

Hi, I’m Courtney

Our work together is about expanding your capacity for conscious choice.

Through talk and gentle tracking of attachment patterns and bodily cues, we notice sensations, release excess activation, and build agency, developing coherent narratives and practical relational and embodiment skills for more ease with yourself and others.

More about Courtney

“I would tell any person I know that working with Courtney is an absolute delight and revelation. Her presence and knowledge is inherent during a session. You will feel seen, refreshed and more in tune with yourself. Understanding your own patterns and ways it shows up within yourself gives you the freedom you need to evolve and feel more peace”.

Alena H.
“Courtney's warm and safe presence allows me to be vulnerable without fear of judgment. She pays close attention to the subtle clues my body communicates (even via zoom!) and brings them to my awareness with gentle curiosity. My favorite part about working with Courtney is that she is flexible and capable of shifting gears based on my needs. She has helped me feel genuinely seen and heard through a very difficult time in my life.”

Ashley L.

Get to Know Me This Way

Somatic Experiencing Blog

Interview with Intuitive Psychotherapist Kara Kihm

We talk about the healing power of Somatic Experiencing.

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My Top 10 Most Recommended Books

These books have shaped my thinking and sharpened the principles that keep me connected to our humanity, potential, and capacity to heal.

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Expansion and Contraction

From a nervous system perspective, our wellness is directly linked to our ability to adapt and fluctuate with what is happening in the present moment.

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